Workshops for Schools, Colleges, Teams & Youth Organisations

Practical, interactive online or in- person workshops that build mental fitness, confidence, study skills, and performance habits in young adults.

Who These Workshops Are For:                                                                                                                 

Second-level schools, further education colleges, youth organisations, and sports groups seeking to support young adults with:
• Confidence & resilience
• Study skills & academic performance
• Focus & attention
• Stress & exam pressure
• Motivation & self-discipline
• Daily habits & emotional regulation

What Workshops Cover                                                                                                                              

         Popular topics include:
• Mental Fitness Fundamentals
• Confidence Under Pressure
• Study Skills & Organisation
• Resilience & Emotional Regulation
• Focus, Distraction & Attention Skills
• Motivation, Discipline & Goal Setting
• Performance Mindset for Young Adults

Delivery Options:

  Workshops can be delivered to:
• Full year groups
• Leadership groups
• Transition-year programmes
• Youth groups
• Team groups (GAA, soccer, rugby, athletics, etc.)

What’s Included                                                                                                                                                                  

 • Fully tailored workshop content
• Resources for attendees
• Tools young people can apply immediately
• Q&A session
• Optional follow-up coaching support

Outcome                                                                                                                                                                                        

A group of young adults who are more confident, focused, motivated, and well-equipped to handle academic, athletic, and life pressures — with practical tools they can use every day.

Pricing                                           

Workshops cost €160 to €220 per hour (resources, topics & number of participants).                                                             

Travel is an additional cost for in-person workshops.

What clients say about Marie…

We have had the pleasure of having Marie support some students on our project over the past few months. Working with Marie has been a transformative experience for the young people involved. Her ability to connect, inspire, and empower each individual is truly remarkable. Through a compassionate and strengths-based approach, she helped the young people build confidence, resilience, and a more positive outlook on life.

What stands out most is her genuine belief in each young person's potential. Whether it's through one-to-one sessions or group workshops, Marie creates a safe, supportive space where young people feel heard, valued, and motivated to grow.

We’ve seen real, lasting change in the attitudes and aspirations of the young people who’ve engaged with Marie. The impact goes far beyond mindset—it’s about helping young people believe in themselves and their future.  In this respect, Marie’s work really supports the ethos of The School Completion Programme.

Marie has helped the young people navigate some of the most difficult challenges they face today, including anxiety, friendship issues, mental health struggles, and school refusal.

Through a calm, compassionate, and non-judgmental approach, Marie creates a space where young people feel safe to open up and explore their thoughts and emotions. Marie is incredibly skilled at helping young people reframe negative thinking, build emotional resilience, and develop practical strategies for coping with everyday stressors.

Marie is a true asset to any youth-focused programme, and we feel incredibly fortunate to have had her support.

 — Sheila Feeney, North Mayo SCP Coordinator

Marie came to us at Shamrock Rovers Women’s U17s for the day and took the team through a mindset workshop. It was absolutely fantastic. Players were all given a safe space to be vulnerable with each other whilst also having their mentality and thought process challenged. Marie provided them with a structured mental framework to attack their goals. Addressing set backs was outlined to the players which Marie explained very clearly and honestly. I, myself as a coach took a full page of notes during the day. I would highly recommend Marie’s services.

- Keith Coffey, Shamrock Rovers

It was fantastic having Marie speak to our Performance squad athletes at the Leinster AAI Provincial squad day. She covered many important areas for this cohort including mindset, resilience, confidence and focusing on your own journey. The athletes and parents gained excellent insights and tips from Marie and we received very positive feedback. Thank you for a brilliant, engaging session for all our athletes.

- Grace Lynch, Athletics Ireland