1-to-1 Mindset & Performance Coaching (Ages 16–24)
Personalised online coaching support to help young adults build confidence, focus, resilience, and healthy routines & performance habits.
Who This Is For
Young adults who are experiencing challenges such as:
• Loss of confidence or self-belief
• Stress, overwhelm, or performance anxiety
• Struggles with motivation, organisation, or study habits
• Inconsistency in academic work, training, or daily routines
• Difficulty managing pressure or expectations
• Feeling stuck, unmotivated, or unsure of direction
How 1-to-1 Coaching Helps
These sessions offer a safe, supportive, structured space where young adults can explore their challenges and develop practical tools to move forward with confidence.
Coaching focuses on skills such as:
• Confidence building & positive self-belief
• Stress & pressure management
• Motivation & self-discipline
• Study skills & focus tools
• Emotional regulation & resilience
• High-performance routines
• Goal setting and follow-through
What’s Included
• Weekly 60-minute coaching sessions
• Personalised tools & strategies
• Optional WhatsApp check-ins
• Parent updates for clients aged 16–18 (optional for 18–24)
• Clear accountability and practical action steps each week
Outcome
A more confident, grounded, focused young adult with the mindset and skills to manage pressure, stay motivated, and perform consistently academically, athletically & personally.
Pricing
• €80 per 60-minute session
• €220 for 3 x 60-minute sessions
What clients say about Marie…
We have had the pleasure of having Marie support some students on our project over the past few months. Working with Marie has been a transformative experience for the young people involved. Her ability to connect, inspire, and empower each individual is truly remarkable. Through a compassionate and strengths-based approach, she helped the young people build confidence, resilience, and a more positive outlook on life.
What stands out most is her genuine belief in each young person's potential. Whether it's through one-to-one sessions or group workshops, Marie creates a safe, supportive space where young people feel heard, valued, and motivated to grow.
We’ve seen real, lasting change in the attitudes and aspirations of the young people who’ve engaged with Marie. The impact goes far beyond mindset—it’s about helping young people believe in themselves and their future. In this respect, Marie’s work really supports the ethos of The School Completion Programme.
Marie has helped the young people navigate some of the most difficult challenges they face today, including anxiety, friendship issues, mental health struggles, and school refusal.
Through a calm, compassionate, and non-judgmental approach, Marie creates a space where young people feel safe to open up and explore their thoughts and emotions. Marie is incredibly skilled at helping young people reframe negative thinking, build emotional resilience, and develop practical strategies for coping with everyday stressors.
Marie is a true asset to any youth-focused programme, and we feel incredibly fortunate to have had her support.
— Sheila Feeney, North Mayo SCP Coordinator